TheraBand Professional Latex Resistance Tubing with Handles, Soft Handles and Door Anchor, 48 Inch, Silver, Super Heavy, Advanced Level 2

Exercise & strengthen muscles in the upper & lower body to build strength, increase motion and improve conditioning Large soft grip handles are easy to slip over feet & ankles to deliver an effective lower body workout ideal for conditioning & rehabbing muscles Perfect alternative to free weights & dumbbells that is portable & easy to use, included Door Anchor turns any door into an effective workout station Rehabilitate muscles through simple yet effective workouts to increase strength & improve motion Super Heavy Silver Tubes are the seventh of eight levels of resistance and an alternative to weight training or supplement to strength training, they offer 10.2 lbs. resistance and 40% increase from preceding color at 100% elongation and 15.3 lbs. at 200%